Holding down a demanding job or leadership role isn’t easy. The focus required to create value and implement your vision can be disrupted by a personal crisis, relationship issues, mood disorders, addiction or patterns of behaviour from the past that still colour your reactions in the present.
At ExecutiveCounselling.com, we offer private online counselling and coaching from Singapore for professionals at all stages of their careers.
Think of us as part of your support team. Your therapist or coach will be a trusted confidant and sounding board as you navigate personal issues, make important decisions, take on new challenges and evolve into the authentic leader you want to be.
Executive coaching focuses on specific goals you would like to accomplish or a problem you need to resolve. Each session is usually structured around a specific issue and you walk away with an action plan in hand.
Executive counselling comes into play when deeper emotional or psychological issues prevent you from accomplishing your coaching goals. Childhood trauma, persistent anxiety, perfectionism, an unhappy relationship, depression, feeling lonely or addiction are a few examples. Many of our clients are referred to us by executive coaches who have identified the need for an extra layer of support for a professional in crisis.
Both executive coaching and executive counselling are valuable resources for people who want to cultivate a sense of inner peace and direction while still flourishing on their career journey.
Yes! Contemporary studies have found that private counselling online can be just as effective as traditional in-person counselling. In fact, talking from the security of your home or office might be a more comfortable place for you to open up about your concerns.
A 2018 study found that online counselling was effective for a wide range of mental health issues, including generalised anxiety disorder, depression, panic disorder and post-traumatic stress disorder (Andrews et al., 2018).
A 2022 study also showed similar results: during the COVID-19 pandemic, online counselling intervention was almost as effective as face-to-face counselling intervention (Ieradi et al., 2022).
ExecutiveCounselling.com offers online therapy from Singapore. However, you can reach out to us even if you are based overseas.
Confidentiality and data security are two of our top priorities. Some measures we have taken to protect your privacy include:
ExecutiveCounselling.com offers private counselling to executives and entrepreneurs in Singapore. We provide a safe and neutral space to explore your feelings, gain new perspectives, and cultivate peace.
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Executive Counselling provides online therapy in Singapore that is based on research-backed strategies. Using Gottman Method Couples Theory, we can help you improve your relationship and work on any challenges you face, whether it is conflict management or infidelity issues.
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Our executive coaches will help you clarify goals, develop a plan and hold you accountable. Career counselling is also available if you are considering a career transition or grappling with another large decision related to your job.
LEARN MOREMental health maintenance. Contrary to popular belief, counselling isn’t just for individuals experiencing severe mental health issues. Like maintaining good physical health, paying attention to and caring for your mental health is crucial. You can do this by attending counselling and therapy, which help you develop stress-management strategies and maintain an emotional balance that can benefit your daily life.
Emotional support. Online counselling provides a safe and non-judgemental outlet where you can express anxieties and concerns that you may not be comfortable sharing with your friends, family, and colleagues.
Relationship maintenance. Counselling is a valuable resource for improving your relationships. We provide a neutral space where all parties can express their feelings and work towards healthier, more satisfying relationships.
Cope with big changes. Are you experiencing significant lifestyle changes like career shifts or relationship adjustments? If you are and would like to seek some support so that you can better navigate the emotional challenges and adapt to the new circumstances, you can consider our online counselling services,
Personal growth. You can better understand yourself through counselling and develop healthier perspectives and behaviours. This process empowers you to make positive changes to your personal and professional lives.
Finding the time to attend counselling or coaching sessions can be difficult for busy professionals. Online therapy eliminates the need to spend time travelling and can be done from the comfort of your home, office or even during trips overseas. If you are looking for convenient, online support, book a session with one of our therapists.
Executive Counsellor, Couples Therapist and ICF-Certified Leadership Coach
Lisa understands that everyone – no matter how successful or “together” they outwardly appear – may be grappling with anxiety, depression, trauma, addiction, stress or moments of simply feeling overwhelmed. During a session, you can expect a deep exploration of your personal history and a collaborative approach to getting you on a path towards being the best possible version of yourself.
For couples, sessions with Lisa will focus on helping both partners truly see and understand their mate’s needs. Even if one (or both of you) are feeling hopeless about your relationship, couples counselling can help you reconnect and, if necessary, renegotiate the terms of your union. Many couples have successfully weathered crises like infidelity or addiction and emerged with an updated, “2.0” version of their relationship that better holds both individuals.
Lisa is a trained practitioner of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Efficacy Therapy (EET). She has completed Level 2 training in Gottman Method Couples Therapy and is accredited as an Associate Coach by the International Coaching Federation. She is also certified by The Leadership Circle to offer managers comprehensive 360° performance assessments that focus on their inner state of being.
Lisa holds a Master of Counselling degree from Australia’s Monash University and Master of Arts (Journalism) from Western University in Canada. She is a Level 3 Certified Master Practitioner with the Association of Psychotherapists and Counsellors Singapore (APACS #A0391) and is registered with the Singapore Association for Counselling and Psychotherapy (SAC #D0652).
Before becoming a counsellor, Lisa spent over 25 years working as a financial broadcast journalist and is a former co-host of CNBC Asia’s Squawk Box. She is also the Founder and CEO of boutique media training company Oake Media .
To book an appointment with Lisa, call or Whatsapp us at +(65) 8788-1232 or contact us here.
Online Session for Individuals: S$240/Hour.
Office Session for Individuals: S$290/Hour
Couples Counselling: S$450/1.5 Hours
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