Holding down a demanding job or leadership role isn’t easy. The focus required to create value and implement your vision can be disrupted by a personal crisis, relationship issues, mood disorders, addiction or patterns of behaviour from the past that still colour your reactions in the present.
At ExecutiveCounselling.com, we offer private online counselling and coaching from Singapore for professionals at all stages of their careers.
Think of us as part of your support team. Your therapist or coach will be a trusted confidant and sounding board as you navigate personal issues, make important decisions, take on new challenges and evolve into the authentic leader you want to be.
Executive coaching focuses on specific goals you would like to accomplish or a problem you need to resolve. Each session is usually structured around a specific issue and you walk away with an action plan in hand.
Executive counselling comes into play when deeper emotional or psychological issues prevent you from accomplishing your coaching goals. Childhood trauma, persistent anxiety, perfectionism, an unhappy relationship, depression, feeling lonely or addiction are a few examples. Many of our clients are referred to us by executive coaches who have identified the need for an extra layer of support for a professional in crisis.
Both executive coaching and executive counselling are valuable resources for people who want to cultivate a sense of inner peace and direction while still flourishing on their career journey.
Yes! Contemporary studies have found that private counselling online can be just as effective as traditional in-person counselling. In fact, talking from the security of your home or office might be a more comfortable place for you to open up about your concerns.
A 2018 study found that online counselling was effective for a wide range of mental health issues, including generalised anxiety disorder, depression, panic disorder and post-traumatic stress disorder (Andrews et al., 2018).
A 2022 study also showed similar results: during the COVID-19 pandemic, online counselling intervention was almost as effective as face-to-face counselling intervention (Ieradi et al., 2022).
ExecutiveCounselling.com offers online therapy from Singapore. However, you can reach out to us even if you are based overseas.
Confidentiality and data security are two of our top priorities. Some measures we have taken to protect your privacy include:
ExecutiveCounselling.com offers private counselling to executives and entrepreneurs in Singapore. We provide a safe and neutral space to explore your feelings, gain new perspectives, and cultivate peace.
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Executive Counselling provides online therapy in Singapore that is based on research-backed strategies. Using Gottman Method Couples Theory, we can help you improve your relationship and work on any challenges you face, whether it is conflict management or infidelity issues.
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Work with our executive counsellor, Lisa Oake, who will help you clarify your goals, develop a plan, and keep you accountable. Our career counselling sessions aim to guide you through career planning, career transitions, career advice, and other career-related decisions.
LEARN MOREMental health maintenance. Contrary to popular belief, counselling isn’t just for individuals experiencing severe mental health issues. Like maintaining good physical health, paying attention to and caring for your mental health is crucial. You can do this by attending counselling and therapy, which help you develop stress-management strategies and maintain an emotional balance that can benefit your daily life.
Emotional support. Online counselling provides a safe and non-judgemental outlet where you can express anxieties and concerns that you may not be comfortable sharing with your friends, family, and colleagues.
Relationship maintenance. Counselling is a valuable resource for improving your relationships. We provide a neutral space where all parties can express their feelings and work towards healthier, more satisfying relationships.
Cope with big changes. Are you experiencing significant lifestyle changes like career shifts or relationship adjustments? If you are and would like to seek some support so that you can better navigate the emotional challenges and adapt to the new circumstances, you can consider our online counselling services,
Personal growth. You can better understand yourself through counselling and develop healthier perspectives and behaviours. This process empowers you to make positive changes to your personal and professional lives.
Finding the time to attend counselling or coaching sessions can be difficult for busy professionals. Online therapy eliminates the need to spend time travelling and can be done from the comfort of your home, office or even during trips overseas. If you are looking for convenient, online support, book a session with one of our therapists.
Executive Counsellor, Couples Therapist and Leadership Coach
Lisa understands that everyone – no matter how successful or “together” they outwardly appear – may be grappling with anxiety, depression, trauma, addiction, stress or moments of simply feeling overwhelmed. During a session, you can expect a deep exploration of your personal history and a collaborative approach to getting you on a path towards being the best possible version of yourself.
For couples, sessions with Lisa will focus on helping both partners truly see and understand their mate’s needs. Even if one (or both of you) are feeling hopeless about your relationship, couples counselling can help you reconnect and, if necessary, renegotiate the terms of your union. Many couples have successfully weathered crises like infidelity or addiction and emerged with an updated, “2.0” version of their relationship that better holds both individuals.
Lisa is a trained practitioner of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Efficacy Therapy (EET). She has completed Level 2 training in Gottman Method Couples Therapy and is accredited as an Associate Coach by the International Coaching Federation. She is also certified by The Leadership Circle to offer managers comprehensive 360° performance assessments that focus on their inner state of being.
Lisa holds a Master of Counselling degree from Australia’s Monash University and Master of Arts (Journalism) from Western University in Canada. She is a Level 3 Certified Master Practitioner with the Association of Psychotherapists and Counsellors Singapore (APACS #A0391) and is registered with the Singapore Association for Counselling and Psychotherapy (SAC #D0652).
Before becoming a counsellor, Lisa spent over 25 years working as a financial broadcast journalist and is a former co-host of CNBC Asia’s Squawk Box. She is also the Founder and CEO of boutique media training company Oake Media .
To book an appointment directly with Lisa, click on the link below.
If you have other questions or need help selecting a counsellor, call us at +(65) 8788-1232 or contact us here.
Executive Counsellor and ICF-Trained Coach
Adeline Foo is a Singapore-based executive counsellor and coach with a deep understanding of Asia’s banking industry. Having served as a director at major international banks for the past twenty years, she understands the unique pressures and opportunities that accompany a career in finance.
During her time at institutions like ING and BNP Paribas, Adeline served as a regional director and Head of Corporate Trade Risk Distribution for APAC and managed billion-dollar accounts with conglomerates. She also provided mentoring and coaching to the teams she led. It was in this role as a coach that she discovered a deep passion for helping others and decided to change careers and retrain as a counsellor.
Adeline creates a safe space for clients to decompress and reflect. She is warm, honest and respectful, yet unafraid to challenge when necessary to create new awareness.
Adeline holds a Master of Counselling degree from Australia’s Flinders University and a Degree in Economics from the National University of Singapore. She is also an ICF-trained executive coach. She is a registered member of the Singapore Association for Counselling (SAC# D1065).
Adeline is fluent in English, Mandarin, and Cantonese.
Executive Counsellor (Master of Counselling, Monash University)
Diana Ng is a counsellor who works with adults who require support managing stress, anxiety, depression and relationship problems. As a former HR advisor, she has a deep understanding of employment dynamics and is skilled at working with clients who are considering or are in the midst of a career transition.
Diana’s other area of expertise is maternal mental health. She works with clients who are balancing their careers with fertility treatments, pregnancy or transitioning back to work after having a child.
Using a blend of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Mindfulness-Based Cognitive Therapy, Diana creates a unique treatment plan for each client.
Diana holds a Master of Counselling degree from Australia’s Monash University and maintains active memberships in the Association of Psychotherapists and Counsellors Singapore (Membership # A0305) and the Singapore Association of Counselling (Membership # E0119).
She has completed Level 1 Training in Gottman Method Couples Therapy and obtained an ACSTH (Approved Coaching Specific Training Hours) certificate from Executive Coach International, an ICF-certified coaching institute in Singapore.
Concurrently, Diana serves as the Managing Partner at DR Consultancy Services, a professional services firm which provides executive search, HR advisory and corporate services.
To book an appointment directly with Diana, click on the link below.
If you have other questions or need help selecting a counsellor, call us at +(65) 8788-1232 or contact us here.
Executive Counsellor, Family and Couples Therapist
Deepika Mulchandani is an Integrated Clinical and Somatic Psychotherapist & Family Systems therapist. She specializes in deep trauma recovery and helps her clients tap into their core human essence so they can find inner peace, create fulfilling relationships and grow in their self-development journey.
Deepika has worked with non-profit institutions, government bodies, educational institutions, corporations, and a premium healthcare network. She is currently developing her own online content to help individuals and families within the Asian culture to recognize the impact of transgenerational trauma and disruptions, so they are empowered to rebuild a healthy family and interpersonal relationship model that supports their mental health and well-being.
Deepika’s area of work:
Deepika is a graduate from Swinburne University of Technology with a master’s degree in Professional Counseling & Psychotherapy. She also holds specialized certifications in Family & Systemic Practice, Trauma-Informed Movement & Yoga and more recently in Family Constellation (a soul journey into Family Systems).
Deepika is a clinical member with Singapore Association for Counselling (SAC) and a professional member with the Australian Association of Family Therapy (AAFT).
To book an appointment directly with Deepika, click on the link below.
If you have other questions or need help selecting a counsellor, call us at +(65) 8788-1232 or contact us here.
Executive Counsellor
Jody Tang is an executive counsellor who is passionate about working with professionals. Her sessions often focus on navigating work stress, depression, anxiety and life transitions involving international relocations or the loss of a job.
In addition to her role as a counsellor, Jody is a business consultant who advises start-ups and family businesses on how to improve business strategies, build relationships and expand internationally.
Jody holds both a Master of Science in International Business from The University of Nottingham and a Master of Counselling from Australia’s Monash University. She is a member of the Singapore Association for Counselling (Membership #D0850) and the Australia Counselling Association (Membership #26056).
She offers counselling sessions in English and Mandarin.
To book an appointment directly with Jody, click on the link below.
If you have other questions or need help selecting a counsellor, call us at +(65) 8788-1232 or contact us here.
Executive Counsellor
Dawn Betts is a certified professional counsellor with over two decades of experience working with expatriates around the world. Her career path has included sixteen years in Singapore, four years in Bangkok and three years in Ghana. Dawn understands the pressures that accompany international postings and provides support for professionals and their family members. She has worked extensively with clients facing challenges like anxiety, depression, eating disorders, self-harm, grief and loss, the complexities of relationships and life transitions.
Earning a Master of Arts degree in Counseling from the University of Buffalo, New York and a Master of Arts in MultiDisplinary Education from Buffalo State University, Dawn has cultivated a deep understanding of human behavior, emotional dynamics, and therapeutic interventions. She is committed to creating a safe and nurturing therapeutic environment where clients can explore their thoughts, feelings, and experiences.
Dawn worked for sixteen years as a high school counselor at Singapore American School, four years at International School Bangkok, and three years at Lincoln Community School in Accra, Ghana. During this time, she was responsible for supporting students and their families with social, emotional, and academic challenges, along with assisting students through the university admissions process.
Dawn’s therapeutic approach is integrative, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT). She tailors her interventions to meet each client’s unique needs and goals, fostering personal growth, resilience, and empowerment.
Dawn is known for her warm and empathetic demeanor, genuine commitment to her clients’ well-being, and unwavering belief in their capacity for positive change. She considers it a privilege to walk alongside her clients as they navigate life’s challenges and embark on a journey toward greater self-awareness and fulfillment.
To book an appointment with Dawn, call or Whatsapp us at +(65) 8788-1232 or contact us here.
ICF-Certified Executive Coach
Lauren is a career leader and educator who has spent more than three decades working with and leading teams on five continents. As an ICF-Certified Associate Coach and a former principal at Singapore American School and the American Cooperative School of Tunis, she has real world insight into the challenges and complexities that leaders of large organizations face.
Lauren has a global reputation for excellence and is a highly sought-after facilitator and professional development specialist. She earned an MA in educational leadership and LEAD certification from the Stanford Graduate School of Business.
Additionally, she is an instructor for the Principals’ Training Center. She is keenly interested in supporting new leaders through their first years, as well as coaching those who are tackling transformative change within their organizations.
Lauren has a unique skill set as a recruiter that she utilizes to guide leaders through building their own high-functioning teams or beginning a new career path. When she isn’t coaching or working on strategic initiatives, she is reading, running, cooking and spending time with family and friends.
To book an appointment directly with Lauren, click on the link below.
If you have other questions or need help selecting an executive coach, call us at +(65) 8788-1232 or contact us here.
Psychotherapist and Executive ADHD Counsellor
Rebecca Loan is a UK-trained and certified psychotherapist who specializes in helping professionals manage the complex emotions associated with ADHD.
As an ADHD-Certified Clinical Services Provider, she helps clients process the frustration, fear of failure and loss of confidence that often go hand-in-hand with ADHD, impeding personal and professional well-being. Rebecca is also passionate about helping women understand how menopause can worsen ADHD symptoms.
Rebecca’s sessions are grounded in Psychodynamic Psychotherapy (how your subconscious is influencing your decisions) and the Internal Family Systems model (where our different parts are understood without criticism). She holds a diploma in Psychodynamic Counselling from the Chelmsford Counselling Foundation and is a registered member of the British Association for Counselling and Psychotherapy (membership #377168).
Before becoming a psychotherapist, Rebecca worked with Macmillan Cancer Support in London to design community cancer engagement strategies and manage cancer support groups.
Rebecca is also a keen abstract artist. During the pandemic, she overcame her own longstanding blocks about making art. She now exhibits her work and helps others uncover their own unique forms of creativity.
To book an appointment directly with Rebecca, click on the link below.
If you have other questions or need help selecting a counsellor, call us at +(65) 8788-1232 or contact us here.
