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Mental Health

Taking care of your mental health is a crucial component of professional success.  Read on for expert advice on coping with anxiety, depression, burnout, addiction and other conditions.
Mental Health 7 min read

How Grief Can Alter Your Personal and Professional Journey

When my friend Frans Grimbergen found out in 2010 that both of his parents had died after being struck by a car in the Netherlands, he had no idea the ensuing grief would eventually nudge him into a new career.

Lisa Oake December 11, 2024
Mental Health 3 min read

Anger Issues: What They Are and How They Hurt Your Career

When unmoderated, anger can have a negative effect on your personal and professional life. Read on to learn about anger issues and how they affect your career.

Lisa Oake October 17, 2023
Mental Health 3 min read

High-Functioning Anxiety: What It Is and How to Address It

Individuals with high-functioning anxiety experience anxiety symptoms but can function reasonably well and seem successful. Read on to learn more about it.

Lisa Oake October 10, 2023
Mental Health 3 min read

What Is Perfectionism and How Does It Hold You Back?

Perfectionism can be harmful, leading to self-defeating thoughts and increased stress. Read on to learn more about perfectionism and how it affects you.

Lisa Oake September 19, 2023
Mental Health 3 min read

Debunking the 5 Most Common Misconceptions About Therapy

There are numerous misconceptions about therapy that distort individuals’ perception of the practice. Read on to find out what they are and why they don’t hold.

Lisa Oake September 14, 2023
Mental Health 3 min read

Clinical Depression: What Is It and How Does it Impact You?

If your sadness and anxiety last for more than two weeks, you may have clinical depression. Read on to learn more about what it is and how it impacts you.

Lisa Oake September 9, 2023

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